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Strength
through
Peace
Come, practice with me
Wisconsin native and military spouse, Liz Stoeckmann, owner of Mindful Bliss Yoga, is a Yoga Alliance 500 hour registered yoga teacher and a certified iRest® Yoga Nidra Meditation instructor who brings yoga and meditation to military and civilian communities.
A practitioner for more than 10 years, Liz is experienced in restorative yoga, meditation, senior yoga, yoga life coaching, yin and children’s yoga. She makes yoga accessible for all walks of life. Liz also provides trauma-based iRest® to military servicemembers/first responders, their families, and secular environments.
Liz exudes true joy and when you are with her it is contagious. I have never met a more positive, heartfelt person in my life. She is such a treasure to know and be around - Michelle R.
Mindful | state of awareness Bliss | happiness of the heart Yoga | just as I am
Your Community
Connect with yourself and others during uncertain times - you're never alone
The light in me honors the light in you ~ Namaste
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