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KIDS CORNER

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Find your 

Silly Bliss

Mindfulness

Meditation

Yoga

Relaxation

4 - 10 years old

  • Breathing & Balancing

  • Games & Props

Preteens / Teens

  • Body Awareness

  • Self Respect & Confidence

MBY has many years of working with young children to teens. With unique needs of growing kids and families, special needs and high risk children, there is something for everyone. Let’s get your inner child moving! 

Please consider signing up your child or grandchildren (and yourself) for classes designed to meet the unique needs of growing kids and families.

Just For Kids - Visiting Feelings Book

 Visiting Feelings is like a present waiting to be opened.

MBY made this video (less than 5 mins)

during COVID quarantine, with my daughter, Grace.

MBY Valued Resources

Playing with Wooden Alphabets

ABCs of Yoga

Pink Sky

Kids Meditation

TESTIMONY

"Liz instructed two 45-minute classes to more than 40 students ages 8 - 9 years old. Liz knew coming in that some of the students were high needs. She came fully prepared to offer mindful meditation/sound/sensory/imagery/gentle yoga/partner yoga/reflection of emotions/feelings through the use of a story and relaxing music and essential oils. 

The response from the students and staff was "awe" inspiring to see how Liz connected with these students in such a unique way - to include her patience and natural ability to engage with even the most troubled students.

As a result of her visit, we continue to weave yoga and mindful moments into our day."

Melissa Goane

2nd grade teacher, Twombly Elementary School, Colorado

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